Sound Baths

.'..man is a musical being. His origin is in the spoken word. By sound was he sustained and by music he evolved. One day he will recognise music as a vital factor in the physical, mental, emotional and spiritual evolution of the whole human race.'

- Corinne Heline -

Sound baths are a fabulous introduction to the many benefits that can be acquired through sound therapy. These are good for relaxation and give an insight into how sound therapy works. Some people enjoy regularly attending sound baths to keep their stress levels low, others attend monthly.

Held in local halls and other larger spaces, these group gatherings maximise the use of the wide variety of instruments. You could always book your own sound bath session for a small group of people at 'Gong and Tonic' in Shamley Green if you didn't want to share a hall with strangers!

Clients arrive with their own yoga mat or similar to lie on, some even bring pillows and blankets, and they create their own space for relaxation. It is wise to wear comfy clothes and bring some water to these events.

The sound bath last for about an hour, starting with breathing techniques before the instruments begin and ending with a therapeutic percussion that grounds people before they leave.

Events are held regularly and are very popular so booking is advised. If you want to find out more about these or holding your own event, please do contact us.

The sound baths are £10 per person no matter which setting you prefer to attend.

one to one therapy session
contact me to arrange a convienient time
Gong and Tonic
contact me to arrange a convienient time
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
If a personally designed programme of sound treatment is what you are after then look no further. Contact me for details and to book your session

Sound Bath Voucher
Time is TBD
Gong and Tonic
Time is TBD
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
Voucher that entitles the holder to attend one sound bath. Ideal Christmas gift!

small group sound bath
Contact me to book a time and discuss needs
Gong and Tonic
Contact me to book a time and discuss needs
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
Grab a bunch of friends and share in the sound experience together. Great for hen and stag weekends or just time for relaxing as a family.....

1-2-1 TREATMENT VOUCHER
Time is TBD
Gong and Tonic
Time is TBD
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
Need something a bit more than a sound bath. Have a 1-2-1 where treatment and sound is specific for your individual needs. Drum, gong, Himalayan Bowls or Crystals (or a combination) we talk to decide what you need. Feel so refreshed and amazing afterwards.

Childrens small group sound bath
Time is TBD
Gong and Tonic
Time is TBD
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
What could be more fun than having a sound bath with your buddies... book a party or event with these incredible instrument.

Child one to one
Contact me to book a time
Gong and Tonic
Contact me to book a time
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
Your child having difficulties with nerves, exams, emotions, relationships or just generally feeling down in the dumps? Book them for a session in sound

woodland sound bath
Tue, Aug 25
Gong and Tonic
Aug 25, 2020, 7:00 PM – 8:00 PM
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
during these new and different times its about trying to find ways to deliver that are safe for all .... as I am lucky enough to have access to a beautiful private wood I thought it may be worthwhile exploring if this sort of session would appeal.... please let me know if of interest...

Sound therapy needs
Fri, Jun 19
Gong and Tonic
Jun 19, 2020, 7:00 PM
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
as we make out way through this time we need time for ourselves and minds to recover

Himalyan Bowls
Fri, Mar 27
you tube clip
Mar 27, 2020, 7:57 AM
you tube clip
Here is a link to a remote Himalayan Bowls session. It is via You tube as this seems to be an easy way to share. Enjoy and stay safe oxo

26th March sound bath CANCELLED
Thu, Mar 26
Gong and Tonic
Mar 26, 2020, 7:15 PM
Gong and Tonic, Wonersh and shamley green school hall, Shamley Green, Guildford, UK
Spring is on its way and so there is time to enjoy the new life emerging all around. Allow your body to restore and spring into new life as well....

5th March 2020 sound bath
Thu, Mar 05
Gong and Tonic
Mar 05, 2020, 7:15 PM
Gong and Tonic, Wonersh and shamley Green school hall, Shamley Green, Guildford, UK
More sound vibrations and sonic cuddles as the year marches forward at a rate of knots.....

February 20th 2020
Thu, Feb 20
Gong and Tonic
Feb 20, 2020, 7:15 PM
Gong and Tonic, Wonersh and Shmaley green school hall, Shamley Green, Guildford, UK
The end of another month and time to reflect and give ourselves quality me time. The instruments will be there... will you?

February 6th Sound Bath
Thu, Feb 06
Gong and Tonic
Feb 06, 2020, 7:15 PM
Gong and Tonic, Wonersh and shamley Green school hall, Shamley Green, Guildford, UK
Join us for some time to relax and restore our bodies from within. The instruments will be resonating with the new month and creating a clash of vibrations around the hall!

23rd January 2020 sound bath
Thu, Jan 23
Gong and Tonic
Jan 23, 2020, 7:15 PM
Gong and Tonic, Wonersh and Shamley Green school hall, Shamley Green, Surrey
Got the new year blues and need a little pick me up? Join the instruments as they give you sonic cuddles and boom the blues away....

January 9th sound bath
Thu, Jan 09
Gong and Tonic
Jan 09, 2020, 7:15 PM
Gong and Tonic, Wonersh and Shamley Green School Hall, Shamley Green, Surrey
Start the new year with a relaxing sound bath to really relax, restore and reset the body, soul and mind. Back at Wonersh and Shamley Green school hall.

Seasonal sound bath
Thu, Dec 19
Gong and Tonic
Dec 19, 2019, 7:15 PM
Gong and Tonic, Hullbrook Lane, Shamley Green, Guildford, UK
Limited places, tickets must be purchased in advance as there are only 5 available, as this sound bath will be held in the purpose built cabin on Hullbrook Farm. Cosy, relaxed and informal the vibrations will still work their magic.... Join us